Understand your own fitness better.

Learn what makes you feel good inside and out.
Be the hero of your own story.

Find yourself at the center of your own epic tale.
Find your own empowered path.

Make conscious and intentional choices in your right direction.
Own your life and your journey.

Venture forward with certainty, clarity and confidence in yourself and your choices.

aPRIL fLATEN Coaching

FITNESS

COMMUNICATION

EMPOWERMENT

PERSONAL DEVELOPMENT

Asking meaningful questions is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

REFLECT

It all starts with reflecting on what may be blocking you, and learn how to overcome these obstacles.
FOCUS

Next you will learn how to focus on what you want and hone in on your values, definitions and desires.
REFINE

The last step… You will learn how to continually refine and evaluate your process and your progress.

Upcoming Course

THE HEALTH TOOLBOX

A highly personalized and empowered approach to your health.

Book a unique educational experience!

Custom Workshop

From communication skills to motivation and goal setting, I’ll create a unique and fun educational experience for your team or community.

Schedule Discovery Call
Power of Words

Your words have a direct impact on your life for better or worse. Learn practical techniques to improve communication and efficiency in your team or community.

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Practical Goal Crushing

Goal setting is step 1. Enjoy this interactive workshop that will set you up for success with motivation and a solid plan to crush your goals!

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